About
Inner Coherence Sydney

I believe we are our own healers, but sometimes, even superheroes need sidekicks to navigate life's challenges! All we need is a guiding hand to set us on the right path. This is the reason why I created Inner Coherence Sydney. 

 

I'm Claudia, originally from France, now proudly celebrating over four decades on this Earth. Since 2005, I've been calling Sydney home. I live on the Northern Beaches with my husband and fluffy dog. I have a wanderlust for travel, a soft spot for delicious food (especially chocolate) and I treasure spending quality time with my family and friends. I've always had a fascination with psychology and the mind-body connection, been studying and playing with energy healing since I was a kid and strongly developed my intuitive abilities over the last 7 years. I've been an avid meditator for over a decade.

 

In 2019, I became a certified Reiki Practitioner, and in 2021, I achieved certification as a HeartMath Coach & Mentor. Since then, it's been an honour to coach people towards discovering their inner coherence. I find it extremely rewarding, our inner coherence holds so many keys to our wellbeing.

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Only a few years ago, I was quite the poster child for stress, a certified workaholic and a highly sensitive person. Stress had a grip on my life, preventing me from truly being myself. I went though 3 burnouts in the span of a decade, each one in a different job: corporate, start-up and even my family business, just for variety's sake. My physical health endured quite the rollercoaster ride during those times.

 

This was until I learnt the magic of inner coherence and self-regulation. Which I like to compare to the butterfly's transformative journey emerging from its cocoon 🦋 

 

2020 was the year I discovered heart coherence methods. A true game-changer. It worked so well and fast on me after trying many other modalities.

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That's when I made it my intention to share this amazing techniques and guiding others through the labyrinth of our modern world.

 

Learn more about the effectiveness of the Coherence methods I use on the 'What is Coherence' page.