About
Inner Coherence Sydney

I believe we already hold the power to heal.

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Sometimes, we just need the right support to help us uncover and release what's holding us back - so we can move towards wholeness, freedom and inner strength. That's why I created Inner Coherence Sydney: to support and guide my clients in restoring nervous system health and emotional resilience.

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Or simply put: I help overwhelmed humans reclaim their inner balance — and enjoy being human again (so they can stop pretending they're fine).

 

I'm Claudia, originally from France, now celebrating over four decades on this Earth. Since 2005, I've called Sydney home, now living on the Northern Beaches of Sydney with my husband and our very fluffy dog. I have a deep love for travel, delicious food (especially chocolate!) and spending quality time with family and friends. My fascination with psychology and the mind-body connection started early, and I’ve been exploring energy healing since childhood. In 2009, after facing a serious illness, I turned to meditation - a daily and evolving practice that has shaped my life ever since. Over the past decade, I’ve deepened my intuitive abilities, making them a core part of my work.

 

In 2019, I became a certified Reiki Practitioner, and in 2021, I earned my certification as a HeartMathTM Coach & Mentor. Since then, it's been an honour to guide individuals towards discovering their inner coherence. Our inner coherence holds so many keys to our wellbeing.

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Wanting to deepen my training and expand my practice, I became an accredited certified EFT practitioner (with EFT International, the world's leading professional EFT organisation) in 2024. In early 2025, I became a Trauma-Sensitive Practitioner with HeartMathTM and completed a Somatic EMDR certificate through The Embody Lab with faculty including Dr. Bessel Van Der Kolk and Dr Arielle Schwartz. I also attended a 2-day in-person workshop with Dr Van Der Kolk in Sydney in March 2025 on Trauma, Attachment and Neuroscience. 

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A key part of my work is helping clients understand and regulate their nervous system. I also weave intergenerational trauma healing, inner child healing, parts work and polyvagal-informed approaches into sessions, depending on each client's needs.

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Only a few years ago, I was quite the poster child for stress and a certified workaholic. Stress had a really good grip on my life, preventing me from truly being myself. I went though 3 burnouts in the span of a decade, each one in a different job: corporate, start-up and my family business! My physical health also endured quite the rollercoaster ride during those times.

 

That was until I discovered the magic (and power) of inner coherence, removing blocks and self-regulation - an on-going transformation I like to compare to a butterfly emerging from its cocoon 🦋 

 

Heart coherence and EFT have been game-changers. I continue to be amazed at how quickly and effectively they work - for my clients and for me as well! More recently, integrating Somatic EMDR has added a whole new depth to the process.​

 

Learn more about the effectiveness of the Coherence methods I use on the 'What is Coherence' page.